Your eyes, those windowpanes to the world, are a treasure worth protecting. To safeguard your sight, it’s vital to get acquainted with common eye conditions, from dry eyes to more serious diseases like glaucoma or macular degeneration. Dr. Wes Heroman Learning their causes, symptoms, and preventative measures can help maximize your ocular health. Let’s delve into some practical advice for handling these concerns.
Dry Eyes: A Common Aggravation
Dr. Wes Heroman Dry eyes, an often-overlooked condition, can be irritating and quite discomforting. It occurs when your eyes can’t produce enough quality tears to stay properly lubricated. Apart from causing discomfort, untreated dry eyes can also damage your eye tissue. But don’t worry, there are ways to manage this condition. Drink plenty of water, take frequent screen breaks, and consider using artificial tears. For persistent dry eyes, it’s advisable to see an eye care professional.
Cataracts: The Cloud Over Your Vision
Cataracts are fairly common, especially as we age. Signs may include clouded, blurred, or dim vision. Adoption of a healthy lifestyle like maintaining a balanced diet and reducing alcohol and tobacco intake can slow down the development of cataracts. And, there are glasses or surgery to improve your eyesight once cataracts start to impede your vision.
Glaucoma: Beating The ‘Silent Thief’
Can you imagine losing your sight without even realizing it? That’s why glaucoma is called ‘the silent thief of sight’. Renowned ophthalmologist Dr. Wes Heroman emphasizes the importance of regular eye check-ups for early detection and management of glaucoma. Those at risk are people over 60, those with a family history of glaucoma, and people with diabetes. Again, a healthy lifestyle can help prevent the onset of this condition.
Macular Degeneration: Protect Your Central Vision
Age-Related Macular Degeneration (AMD), a leading cause of vision loss for people aged 60 and older, can affect your central vision, making reading or driving extremely difficult. To protect your eyes from AMD, be proactive: maintain a balanced diet high in antioxidants, exercise regularly, wear sunglasses to protect from harmful solar radiation, and if you smoke, stop right away.
